Blood Clot Busters: 6 Tricks to Forestall VTE Throughout Vacation Journey

Vacation journey can convey pleasure and connection, in addition to hassles and stress. It’s possible you’ll be notably apprehensive about touring in case you’re at a better danger for venous thromboembolism (VTE), or blood clots that type in your veins.

Sitting for prolonged intervals of time will increase the chance for VTE, which might take the type of deep vein thrombosis (DVT), a clot that sometimes types within the deep veins of the legs, probably inflicting painful signs within the space. A clot might also journey to your lungs and limit or lower off blood move, referred to as pulmonary embolism (PE) — a probably life-threatening emergency.

Whereas it’s vital to take the chance for blood clots significantly if in case you have underlying danger elements, most individuals can journey with none undue danger for VTE, in keeping with David Garcia, MD, a professor of hematology on the College of Washington College of Drugs in Seattle. “Absolutely the danger of a blood clot because of air journey goes to be small for nearly everybody,” he says, noting that air journey seems to hold a better danger for VTE than different types of transportation.

The general danger for symptomatic DVT linked to air journey seems to be lower than 1 p.c, Dr. Garcia says, based mostly on critiques of many research on the topic. However one evaluation discovered that the general incidence of DVT from long-haul flights — whether or not or not there have been signs — could also be as excessive as 3 to 12 p.c.

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